Mental Hero Retreats In Bali.
Discover the Mana Method. Which stands for discipline mode with Mario Hervas. Transform your life and join the anti aging method today.
What is the code of a mental hero?
01
Discover Your Essence and Return to Your Nature
Luxurious Environment: Expand your natural gifts in a luxurious setting amidst Bali's undulating rice fields and turquoise beaches, surrounded by its spiritual essence. Longevity Secrets: Learn the secrets of longevity through recognized methods, providing a unique opportunity to regenerate, detoxify, energize, and nourish your body, mind, and soul.
02
Connect with Your Essence
Qualified Guides: Highly qualified guides will lead you through holistic experiences, motivating you to discover your best version. Holistic Therapies: Engage in conscious eating, meditation, and exclusive natural foods from Bali tailored to your needs. Enjoy sound therapies, guided meditations, and various physical activities for comprehensive well-being. Anti-Age Therapies: Experience cryotherapy, conscious respiration methods, and anti-inflammatory foods to manage energy levels and emotions.
03
Transformative Experiences and Personalized Mentoring
Tailored Activities: Enjoy HIIT workouts, personalized mentoring from experienced therapists, and group meetings exploring spirituality in a collaborative environment. Transformative Experiences: Delve into transformative experiences involving sexual energy activation (Kundalini) and group activities that foster personal growth. Daily Itinerary: Follow a daily itinerary, including meditation, cold therapy, workshops, and networking, culminating in a farewell dinner and celebration on the third day.
What is Included
Daily Itinerary of Activities
The daily itinerary includes various activities such as yoga workshops, conscious breathing methods, HIIT training, workshops on emotional release techniques, and self-beauty, creating a balanced and comprehensive experience.
Personalized Mentoring and Group Activities
The program offers personalized mentoring from experienced therapists, group meetings to explore spirituality collaboratively, and transformative experiences involving sexual energy activation (Kundalini).
Luxurious Environment in Bali
Participants will experience the retreat in the stunning and spiritually rich environment of Bali, surrounded by undulating rice fields, turquoise beaches, and the island's great spiritual essence.
we are the mana method.
Sound Therapies: Experience harmonizing vibratory frequencies and soul-healing through sound therapies (sound healing).
Guided Meditations and Mindfulness: Participate in guided meditations and mindfulness methods for mental clarity and emotional balance.
Master Class on Conscious Eating: Learn the art of conscious eating and adopt healthy habits through a master class tailored to individual needs.
Customized HIIT Workouts: Engage in High-Intensity Interval Training (HIIT) workouts adapted to personal goals and physical needs.
Forest Baths for Nature Connection: Reconnect with nature through invigorating forest baths, fostering a sense of well-being.
Yoga and Postural Rehabilitation: Establish a profound connection with your being through yoga and postural rehabilitation methods, promoting physical and mental alignment.
Elimentate Taboos and Generate Good Habits
On this private retreat in Bali, we offer you the opportunity to:
* Eliminate taboos, shame and repression of your sexual desires.
* Expand your pleasure beyond what you have ever felt and imagined.
* Create and implement powerful new habits that will transform your life and your
relationship with others.
* Build solid confidence and self-esteem in your identity as a man.
Join the waiting list and group mentoring
Daily Schedule
This Will Be A 4 Day Retreat
Arrival and Welcome: Group presentation, healthy cocktail, and a 1.5-hour personal development conference.
Yoga and Energy Activation: Luxurious lunch, followed by a 1.5-hour yoga workshop, conscious breathing, and a 2-hour Kundalini energy activation session.
Evening Meditation: Healthy dinner and a 40-minute final meditation.
Gratitude Meditation: Begin with a 20-minute gratitude meditation.
Cold Therapy & HIIT Training: Experience cold therapy, Wim Hof breathing, and a tailored HIIT workout.
Conscious Eating Workshop: Lunch, networking, and a 1.5-hour workshop on conscious eating.
Relaxation Time: Evening relaxation and sharing.
Mind-Heart Meditation: Start with a 20-minute meditation.
Holistic Activities: Cold therapy, Wim Hof breathing, HIIT training, and a 1.5-hour workshop on emotional release techniques and facial yoga.
Free Time or Group Activity: Enjoy free time or join a group activity.
Farewell Dinner: Conclude with a farewell dinner and celebration.
Cryotherapy & Closing: Engage in cryotherapy, concluding the transformative experience.
Final Group Activity: Participate in a final group activity or discussion.
Reflection and Farewell: Conclude with personal reflection time and a final farewell.
Our method has been tested
Enlightenment is one Retreat Away.
Elevate your mind, body, and soul in Bali’s paradise. Unleash your best self with expert guidance, transformative experiences, and holistic activities. Seize this opportunity for self-discovery—reserve your spot now and embark on a journey to total well-being!
